As a Second Wind Certified Pilates Plus Instructor and a Second Wind Certified Integrated Movement Therapies Instructor with 20 years experience, I’ve dedicated my career to empowering individuals to improve physical and mental well-being with expertise in classical and contemporary Pilates. I’m skilled in modifying exercise to accommodate various fitness levels injuries and goals, and I’m passionate about helping others to achieve their wellness goals and unlock the transformative power of Pilates I’m looking forward to meeting and working with you achieve your wellness goals